Ben Rienstra

Retired
Last club: DETO Most games for: Heracles Almelo Retired since: Jan 3, 2024

Date of birth/Age: Jun 5, 1990 (33)
Place of birth: Alkmaar
Citizenship: Netherlands

Height: 1,82 m
Position: Central Midfield
Agent: OER-SPORTS

Former International: Netherlands B
Caps/Goals: 0 / 0

Detailed stats of Ben Rienstra

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Compact

Detailed

Season	Competition		reihenfolge ASC, saison_id DESC, verein_id ASC				/ /
	Total :			60	5	3	7 / - / -	4.865'
21/22		Eredivisie	28	2	3	4 / - / -	2.157'
21/22		TOTO KNVB Beker	1	-	-	- / - / -	67'
20/21		Eredivisie	30	3	-	3 / - / -	2.592'
20/21		TOTO KNVB Beker	1	-	-	- / - / -	49'

Eredivisie

Compact

Detailed

Matchday	Date	Venue			Result	Pos.
1	9/12/20	A	(16.)	Twente FC (6.)	2:0	CM				72'
2	9/19/20	H	(17.)	Heerenveen (1.)	1:3	CM				45'
3	9/26/20	H	(15.)	AZ Alkmaar (12.)	3:3	Not in squad
4	10/4/20	A	(16.)	PSV Eindhoven (2.)	2:0	Not in squad
5	10/18/20	A	(17.)	FC Emmen (15.)	2:2	Not in squad
6	10/25/20	H	(18.)	FC Groningen (8.)	1:3	Not in squad
7	10/31/20	A	(18.)	Ajax (1.)	5:2	CB				58'
8	11/6/20	H	(18.)	PEC Zwolle (12.)	2:2	CB				90'
9	11/22/20	H	(18.)	Feyenoord (3.)	1:3	CB				90'
10	11/29/20	A	(17.)	Vitesse (2.)	2:0	CB			90 + 2'	90'
11	12/5/20	H	(16.)	Willem II (15.)	3:2	CM				90'
12	12/11/20	A	(14.)	Heracles Almelo (13.)	1:2	CM				90'
13	12/19/20	A	(14.)	FC Utrecht (10.)	1:1	CB				90'
14	12/22/20	H	(13.)	RKC Waalwijk (14.)	2:1	CM				90'
15	1/10/21	A	(12.)	Heerenveen (8.)	1:3	DM	1			90'
16	1/13/21	H	(13.)	Sparta R. (8.)	0:1	CM				90'
17	1/16/21	A	(11.)	PEC Zwolle (13.)	0:2	CM				90'
18	1/24/21	H	(13.)	Ajax (1.)	1:2	CM				90'
19	1/27/21	A	(12.)	RKC Waalwijk (15.)	1:2	CM			66'	90'
20	1/30/21	H	(11.)	VVV-Venlo (14.)	3:2	CM	1			90'
21	2/5/21	H	(12.)	Heracles Almelo (10.)	0:1	CM			54'	90'
22	2/13/21	A	(10.)	Sparta R. (12.)	1:2	CM				90'
23	2/20/21	H	(9.)	ADO Den Haag (17.)	2:0	CM				90'
24	2/28/21	A	(9.)	FC Groningen (6.)	1:0	CM				90'
25	3/7/21	H	(11.)	PSV Eindhoven (2.)	1:3	CM				90'
26	3/14/21	A	(10.)	VVV-Venlo (15.)	1:3	DM				90'
27	3/20/21	H	(11.)	FC Utrecht (7.)	0:1	CM				86'
28	4/4/21	A	(12.)	Feyenoord (5.)	2:0	CM				90'
29	4/10/21	H	(12.)	FC Emmen (17.)	1:3	CM				90'
30	4/25/21	A	(12.)	ADO Den Haag (18.)	0:3	CB				90'
31	5/1/21	H	(10.)	Twente FC (12.)	3:0	CM				81'
32	5/8/21	A	(10.)	AZ Alkmaar (3.)	1:0	CM				90'
33	5/13/21	H	(10.)	Vitesse (4.)	3:3	CM	1			90'
34	5/16/21	A	(11.)	Willem II (14.)	2:1	CM				90'

1	8/14/21	H	(6.)	Twente FC (11.)	2:1	heart problems
3	8/27/21	H	(10.)	RKC Waalwijk (9.)	2:2	CM				30'
4	9/12/21	A	(13.)	Sparta R. (15.)	3:1	CM				45'
5	9/18/21	A	(16.)	Heerenveen (4.)	1:0	DM				90'
6	9/21/21	H	(17.)	Ajax (1.)	0:5	CM				81'
7	9/25/21	A	(17.)	Vitesse (9.)	1:1	DM				90'
8	10/2/21	H	(17.)	NEC Nijmegen (11.)	1:3	CM				90'
9	10/16/21	H	(14.)	SC Cambuur (10.)	1:0	CM				90'
10	10/22/21	A	(16.)	Willem II (5.)	1:1	CM				90'
11	10/31/21	A	(16.)	Go Ahead Eagles (9.)	4:3	CM	1			90'
12	11/7/21	H	(17.)	PSV Eindhoven (3.)	1:4	CM				90'
13	11/20/21	A	(17.)	Heracles Almelo (13.)	3:1	CM		1	41'	74'
14	11/27/21	H	(17.)	FC Groningen (13.)	1:4	DM				71'
2	12/2/21	A	(8.)	AZ Alkmaar (9.)	2:1	CM				30'
15	12/5/21	A	(17.)	Feyenoord (2.)	5:0	DM				90'
16	12/11/21	A	(16.)	PEC Zwolle (18.)	0:1	DM		1		90'
17	12/18/21	H	(16.)	FC Utrecht (7.)	2:2	DM				88'
18	12/22/21	A	(17.)	Ajax (2.)	5:0	DM				88'
19	1/16/22	H	(17.)	AZ Alkmaar (5.)	1:2	DM	1			90'
20	1/23/22	A	(17.)	RKC Waalwijk (12.)	2:1	CM			90 + 1'	90'
21	2/5/22	H	(16.)	Heerenveen (11.)	2:0	CM			77'	90'
22	2/12/22	A	(16.)	FC Groningen (10.)	0:1	CM		1		90'
24	2/26/22	A	(15.)	SC Cambuur (8.)	2:1	CM			47'	80'
25	3/6/22	H	(16.)	PEC Zwolle (17.)	0:1	DM				89'
26	3/13/22	H	(14.)	Willem II (17.)	1:0	CM				63'
27	3/20/22	A	(15.)	PSV Eindhoven (2.)	5:0	DM				66'
28	4/3/22	H	(16.)	Heracles Almelo (13.)	0:2	CM				75'
29	4/9/22	A	(15.)	FC Utrecht (7.)	1:1	CM				28'
23	4/16/22	H	(15.)	Sparta R. (18.)	3:0	concussion
30	4/24/22	H	(14.)	Go Ahead Eagles (9.)	1:0	concussion
31	5/1/22	H	(15.)	Feyenoord (3.)	1:3	on the bench
32	5/7/22	A	(15.)	Twente FC (4.)	1:2	on the bench
33	5/11/22	H	(16.)	Vitesse (6.)	1:2	AM				79'
34	5/15/22	A	(15.)	NEC Nijmegen (11.)	0:1	on the bench
Squad: 61, Starting eleven: 56, Substituted in: 2, On the bench: 3, Suspended: 0, Injured: 3

TOTO KNVB Beker

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
First Round	10/28/20	A	Roda JC	0:2	on the bench
Round of 16	1/21/21	A	NEC Nijmegen	3:2 AET	CB	49'

First Round	10/27/21	H	TOP Oss	3:0	CM	67'
Second Round	12/15/21	A	PSV Eindhoven	2:0	on the bench
Squad: 4, Starting eleven: 2, Substituted in: 0, On the bench: 2, Suspended: 0, Injured: 0

Positions played

Played as...
Central Midfield	40	3	2
Defensive Midfield	12	2	1
Centre-Back	7	-	-
Attacking Midfield	1	-	-

National team career

#	National team		Debut
	Netherlands B
-		Netherlands B	-	-	-
	Netherlands U21
-		Netherlands U21	-	-	-
	Netherlands U20
-		Netherlands U20	Feb 29, 2012	5	1
	Netherlands U19
-		Netherlands U19	-	2	-
	Netherlands U17
-		Netherlands U17	-	-	-
	Netherlands U16
-		Netherlands U16	Feb 3, 2006	1	-
	Netherlands U15
-		Netherlands U15	Nov 30, 2004	2	-

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